MM

Minh's Movement — the practice the camera points at.

acl-rehab

still frame from a vertical reel of early-stage knee mobility work
still frame from a single-leg strength progression session
still frame of a single-leg stability hold during a rehab sessiondrrrr
still frame from a return-to-sport milestone training session
vertical still frame of a controlled step-down drill on a low box

monthly-motion

still frame from a parkour flow session across a rooftop courtyard
still frame from a vertical reel of a vault technique breakdownstill frame of a static balance hold on a rooftop ledgestill frame from a carousel post of bar conditioning drills
still frame from a precision jump line filmed across a concrete plaza
vertical still frame of a precision jump setup on a concrete ledge